Talk to Change
Counselling and Psychotherapy in Finchley and Barnet

Psychodynamic Counselling

This stems from the psychoanalytic tradition and focusses on making links between past experiences and current behaviours. Attention is paid to the role the unconscious plays in shaping current thoughts and feelings, as well as our behaviour and relationships in everyday life.


Systemic Psychotherapy

Systemic Psychotherapy focusses on the complex network of relationships in which individuals find themselves and the context in which problems arise. Thought is given to the meaning behind the way we feel and respond to events and our relationships with others; how patterns came to be established and how those patterns can be understood in the light of current difficulties.

Some Issues We Work With

Abuse

Adolescence

Anxiety

Anger

Attachment

Bereavement

Chronic Illness

Cultural Issues

Depression

Family Issues

Obsessive Compulsive Disorder

Older People

Loss

Panic Attacks

Parenting

Phobias

Relationships

Sexual Abuse

Sexuality

Spirituality

Stress


Some of the Benefits of Counselling and Psychotherapy

Counselling and Psychotherapy can provide a space to develop greater self-awareness and offer alternative perspectives and, perhaps, different meanings. These insights can empower you in making changes in your relationships with yourself and with other people.